Fall is Coming…

Here are some tips that can help support and Boost your Immune System

WRITTEN by Victoria Mccune

1.) Staying Hydrated: Water helps flush out toxins and aids in the proper functioning of your immune system.

2.) Eating a Balanced Diet: Include a variety of fruits, vegetables, whole grains, lean proteins and healthy fates in your diet. These provide nutrients and antioxidants that support immune health.

3.) Get Regular Exercise: Do not under estimate the power of walking and getting fresh air. As it aides in reducing your daily stress and anxiety.

4.) Practice Good Hygiene: Wash your hand frequently with soap & water for at least 20 seconds. Multiple times throughout the day to reduce the risk of infections.

5.) Prioritize Quality Sleep: Aim for 7-8 hours of quality sleep each night. During sleep, your body repairs and rejuvenates, including your immune system.

Immunity Infusion $225

Boost your immune system and feel better faster.  This specially formulated infusion is a great immune booster.  It helps with body aches, fatigue, cold symptoms, hydration and overall wellness.  Contains Vitamin B Complex, Vitamin C, and Zinc.

NurseBar offers B12 injections. 

Potential Benefits from B12:

• Increased Energy Levels

• Improved Mood & Mental Health

• Enhanced Cognitive function

• Boosted Metabolism

• Support for your immune system

B12 (IM) or Lipo Mino (IM) $35 each or $100 for 4 pack

B12 (IV) $35

Text us today to Book your Appointment

720-580-1414